The one major issue most of my guests have spoken about is depression.

Many still don’t know enough about this terrible illness. How it creeps up on you, how it covers how, and how to climb out of it.

This one is practical. We take the very real stories of my very courageous guests who have survived or continue to deal with depression and anxiety and we weave it with the counsel of qualified therapists to help you solve this problem, especially if you’ve not yet made the decision to go see a therapist or seek help.